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Eastern Philosophies
&
Martial Arts
The Wisdoms and Practices of the East
Chi Kung For Beginners
By Scott Shaw, Ph.D
There is a vibrant source of energy that fuels the universe, and its available for you to use to meet any physical or mental challenge. That energy is chi, and you can harness its power through the exacting yet simple methods of breath control and movement known as Chi Kung.
Stop feeling rundown and spiritless. Through conscious interaction with this universal energy, you can revitalize your immune system and store up reserves of strength. Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; mediation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body
ISBN: 0-7387-0419-9
Llewellyn Worldwide
$12.95
The Bodhisattva Warriors
The Origin, Inner Philosophy, History and Symbolism of the Buddhist Martial Art within India and China
Shifu Nagaboshi Tomio
(Terence Dukes). This unique study of the development of the earliest form of Buddhist self-defense practiced by Chuan Fa monks and mystics shows the philosophical basis of the skills they passed on to subsequent generations.The material is presented so readers can understand that what we think of as a competitive sport is really a meditation mandala in action. Over 100 illustrations. Glossary, bibliography, and index.
Weiser Books
ISBN: 0-87728-785-6$24.95
Wing Chun Martial Arts: Principles and Techniques
Danny Conner with Yip Chun
Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Students will learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.
Weiser Books
ISBN: 0-87728-796-1$14.95
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Newage Journal Books
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